Stretch science explained:
Assisted one-on-one stretching targets specific muscles and connective tissues. TPC Stretch combines PIR (post-isometric relaxation) with traction and oscilation to lengthen, realign and re-organize connective tissues called fascia. Our Stretchologists are experts in improving flexibility as early as the first session. Results may vary and are designed to improve your body's performance on the field, at the gym, or on the job.
Who can we help?
Athletes of any type (dancers, crossfitters, weightlifters, gymnasts, martial artists, runners, etc.). Assisted PIR stretching is also perfect for weekend warriors, moms on the go, active kids, inflexible dads and even non-athletes or "desk jockeys."
Assisted stretching can reduce pain, increase circulation and strength, alleviate tight muscles and enhance recovery time and posture. TPC's assisted PIR stretching is more effective than self-stretching!
I want to try it!
Let loose and unleash your True Potential. Spaces are limited, call TPC at (503) 574-4872 and ask for a complimentary 15-minute stretch session (introductory offer, valid for first session only).
Recent research from the Journal of Physical Activity and Health shows that stretching is superior to brisk walking for reducing blood pressure.
If you need to cancel or reschedule an appointment, we require a minimum of 24-hours notice. If you need to cancel an appointment, please call our office at (503) 574-4872. In the event that we are unable to answer the phone, please leave a detailed message. Cancellations and rescheduling within 24 hours of the scheduled appointment are subject to a late cancellation fee. Missed appointments without any prior notification will be charged in full for the scheduled service. Appointments made within 24-hours are automatically subject to cancellation fees.
Late Arrivals Policy
It is recommended to arrive 5-10 minutes prior to your appointment time. This allows time to check-in, complete any necessary forms, and begin on time. Please note, our therapists are not permitted to work past your scheduled appointment end time. As a courtesy to our patients and therapists, appointments will be automatically cancelled 15 minutes after the scheduled start time and charged according to the cancellation policy.